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(BPT) - Getting better sleep doesn't begin the moment your head hits the pillow — it actually starts hours earlier. The choices you make throughout the day and evening help determine your body's sleep readiness, or how prepared it is to fall asleep, stay asleep, and wake feeling refreshed.

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(BPT) - Summer means enjoying time with friends and family, soaking up long days in the sun and delighting in easy evenings outside. While you're savoring each moment and creating new memories, why not sweeten them a little bit more with your favorite chocolate flavors?

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Key TakeawaysChoosing a senior home care provider involves more than comparing costs. Asking the right questions can help you find compassionate, personalized care that supports your loved one's safety, independence and quality of life.Learn how caregivers are screened, trained and matched w…

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(BPT) - We've long understood that taking care of our bodies is key to remaining vibrant and healthy in our later years. Thanks to these efforts and modern medicine, we are living longer than ever. However, there is an increasing emphasis on supporting brain health as well — ensuring that as…

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(BPT) - As backyard barbecues, holiday cookouts and summer gatherings fill the calendar, fresh ingredients and seasonal flavors can help make every meal feel special. With produce at its peak and grilling season in full swing, summer offers plenty of opportunities to create colorful, delicio…

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(BPT) - More Americans than ever are living longer. As of 2024, nearly 24% of the U.S. population is age 60 or older, making healthy aging increasingly important for individuals, families and communities. Everyday habits like eating well, staying active, keeping up with preventive care and s…

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(BPT) - It's finally here: plenty of bright sunshine, warm weather and the lively atmosphere that only summer can deliver. You're totally ready to kick it up a notch and enjoy the season, but is your home? Beyond doing a deep clean and de-clutter for the season, chances are your living space…

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(BPT) - Bladder cancer happens when cells in the bladder start to grow out of control. These cells can form a tumor and, over time, can spread to other parts of the body.Bladder cancer isn't always easy to detect, so it's important to know what your chances (or risk) of getting bladder cance…

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(BPT) - With celebrities and influencers openly sharing their surgical tweaks and procedures, there's never been a more candid conversation around plastic surgery and beauty ideals. With this new emphasis on transparency, the taboo around plastic surgery has shifted, but with it, the standar…

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(BPT) - You probably know someone in your community who makes a difference every day. Whether they are a health care worker or first responder, a teacher or Army Reservist, a community volunteer or veteran — or simply one of your neighbors who deserves a helping hand, the Feel The Love progr…

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(BPT) - When it comes to gift shopping for Mother's Day, the classics never fail. In fact, 84% of U.S. adults who shopped for Mother's Day in 2025 chose the timeless combo of flowers and a meaningful card, showing that tradition still leads the way — even as 44% of shoppers look to value-con…